Savoury cashew nut bread

2017-07-26-14-05-52I took inspiration for this recipe after trying the simple sandwich bread from Erica Kerwien’s book, Cooking for the Specific Carbohydrate Diet. It was such an easy recipe to do and made a great Sunday prep food ready for a week of work lunches. When I first put all the ingredients into a bowl, I did not have high hopes. It looked like a Continue reading

Lambs Liver Pate with Blueberry Jelly

2017-07-26-13-54-48

Liver is a nutritional powerhouse. Just like oily fish, it is full of essential fatty acids EHA and DHA which are vital for effective brain function. It also has B vitamins, A vitamins, and Iron. It is teeming with antioxidants, much more than what you can get from the vegetable equivalents, so it really is one of the best “super foods” you can eat. Unfortunately Continue reading